The effects of Coffee for women When Menstrual
Health Info, effects of coffee for women When Menstrual. For those of you ladies who again come months, drinking coffee can aggravate pain when menstruation. Although the pain was already usual moment leading up to menstruation, but the painwill be more wonderful if you drank coffee. Here's more info about the effects of Coffee for women When Menstrual (read also: how to make French press coffee ).
Jakarta, the cramps and pain is common in women who are menstruating aka menstruation. At the time of the menstrual pain that gets worse when women can also drink coffee.
Menstrual cramps are contractions of the uterus before and during the period. The pain due to menstrual cramps are the most common cause of skipping work or school on young women and teenagers, according to Medline Plus.
Uterine contractions helped release the lining of the uterus each month, so the menstrual cycle can be started after the bleeding is complete. According to the Mayo Clinic, hormone called prostaglandin trigger contractions and the resulting inconvenience. Menstrual cramps can be mild or severe.
But when you are consuming beverages that contain caffeine such as coffee, tea, soft drinks and chocolate, then such substances can worsen menstrual cramps.
Caffeine narrowed its blood vessels and increase the level of tension, which makes the pain is getting worse, as reported by the women's Health Information, Wednesday (10/8/2011).
Warm drinks can help relieve cramps, but choose drinks without caffeine. Calcium, vitamin B6 and magnesium supplements may also help relieve premenstrual period cramps.
Menstrual cramps usually has a natural cause, but is sometimes a symptom of a more serious medical problem. Excessive pain called dysmenorrhea and possible causessuch as ovarian cysts, fibroids, endometriosis, sexually transmitted disease and pelvic inflammatory disease, according to Medline Plus.
Meet your doctor if you are using a menstrual cramps is still quite severe and interfere with daily activities even though you already use painkillers as well as reducing certain materials that are seen as caffeine.